Colon cancer
New Info Us | health info
Yunita R. Rovroy
Ulcer-lever-DarmSetiap years around 12 thousand Dutch citizens have a diagnosed colon cancer. Greater number of diagnosed infected intestinal polyp. Some of the polyp can develop into cancer.
In the early stages of bowel cancer is very easily treated said Prof.. Dr Kuipers from the Erasmus Medisch Centrum Rotterdam ..
Treatment is done through examination or through an endoscope operation. But if the stadium entrance further, the possibility of treatment and healing of the small.
Increased
In the Netherlands the number of people with cancer or colon cancer kolon increasing every year. Nevertheless the number of people died due to this disease down. This possibility, among others, owing to better treatment methods.
In addition, doctors and patients are also more familiar with complaints which can show someone suffering from cancer kolon.
How the situation in Indonesia? Prof. following explanation. Dr. R. Sjamsuhidajat.
"In Indonesia there are two main causes. One of the largest frequency in the age 55-65 years. That is why various. Heredetary Of the non-polyposis colorectal cancer."
Cancer is usually caused by food consumed the patient for life. The pattern consists of eating foods that contain, for example penyedap or preservative, coloring and so on are mixed in the food.
Eating habits such berakumulasi to the old age.
Chronic
Then there are also groups pengidap colon cancer aged about 35 to 40 years. Prof. Dr. R. Sjamsuhidajat suspect cancer kolon in this group due to chronic infection in the large intestine.
"The reason amoebiasis, investment dysenteric amoeba parasite that experienced at the time that a careless eating outside, active working age started. 20an Age, 25 start work, eating lunch outside, not clean, be infected, and dysenteric amoeba occurs, does not correct terobati , become chronic. "
It seems a healthy eating pattern, one way to reduce the risk of a cancer
colon. Pengidap disease such as can follow a special diet program.
If the cancer is worse stadium, quite difficult, said Winarno, nutrition expert at the Institut Pertanian Bogor. But if still in the early stages are still many things that can be done.
According Winarno is very important to maintain a balance between good bacteria and bad bacteria in the gut.
"The problem that make it worse, if the number of bacteria jahatnya more. If the diet is the food, the bacteria that help many health colon is called probiotik. Probiotik is the food that its bacteria-bacteria is good for the colon."
Probiotik foods that contain them are still fresh yoghurt.
Symptoms
Then, symptoms or complaints such as what can be experienced by a colon cancer? Prof. following. Dr. R. Sjamsuhidajat.
"Symptoms can be sure that is void of a slightly watery, frequent, bloody and slimy dikira the diarrhea can be cured with simple drugs, but apparently not."
Obstipasi are other symptoms, ie, difficult to defecate. Obstipasi but not necessarily because of cancer kolon. It can also because of the other.
However, as Prof.. Dr. R. Sjamsuhidajat recommend, immediately came to your doctor. Let your doctor determine the cause of later obstipasi that.
source: ulcer lever darmstichting http://www.mlds.nl/
(Source: Radio Netherland)
Want to get pregnant? Step 8 Make This!
New Info Us | health info
KOMPAS.com - you and your husband have done a number of health checks, and you are declared healthy. You also have a pregnancy program and were given medicines fertilizer. But, why do you not also a business successful? Try to note the pattern of eating and your lifestyle. Has observing the importance of health for you? May indeed have some of the things around you that you not support the desire to be pregnant. Therefore, the steps below may help you.
1. Increase income of nutrition, for example, by adding vitamins. Folat acid is an important part of this process because it can help prevent brain defects in the fetus, even before you know that you are pregnant. You can buy tablets at pharmacies folat acid.
2. Enough to eat. Vitamin indeed help, but the food is indeed more important. Increase the portion of your meal and make sure mengonsumsi a varied diet if you are indeed pregnant. Eat more organic food, especially meat .. Add the vegetables and fruits in your menu. Because of the limited time when you often only eat food such as fast food somay, gorengan, meatball, or chicken noodle, immediately change your eating patterns ..
3. Stop mengonsumsi caffeine and alcohol. For your regular coffee for the "help concentration" at work, it is difficult to minimize it. Instant coffee contains 57 mg caffeine, while coffee seduh 107.5 mg. Tea contains less caffeine .. Caffeine content in tea is 26 mg IM, 25 mg green tea, and tea seduh 47 mg. If you want to drink coffee, select a nonkafein (decaf) because the measure only 2.5 mg (IM) and 5.6 mg (seduh).
4 .. Drinking lots of water because the white water adequacy important when pregnant. Make sure that your drinking water consumption is free from bacterial contamination. Check if you drink gallons of water is clean or has been covered in moss thin sections basically.
5. Stop mengonsumsi food that is cooked rare, like a grilled steak medium, sate kambing, sate or chicken. Also, raw food such as sashimi. Sushi safely eaten if you use fish that is cooked well. In addition, when possible first Remove the food "hot" such as durian and goat meat.
6. Check whether the food is "poisonous" in the kitchen. Either from the drink, the food you cook, or how to save food less safe. Equipment made of iron, stainless steel, china, or ceramic, has been undergoing review and is considered safe enough to store food. Plastic is less recommended. If using plastic, make sure the type of plastic is used the most secure (code # 2, # 4 and # 5). Do not insert the plastic to contain food in the microwave.
7 .. Replace or cosmetic products that contain poisons himself with a more environmentally friendly. There are chemicals in everything, from cleaning windows to pimple medicine and nail polish remover. Some of the substance of these products can affect fertility, and harmful to the development of the fetus.
8. Check your home hygiene as a whole. Make sure that no insects such as kecoa, rats nest, or the filled cans, used water that invites mosquitoes. If you use insect splasher, select a safe insecticide. There are some chemicals in these products that stand still in the house, and potentially dangerous to the fetus in the womb.
Above all that, you need to do is be rileks and not think why not continue the pregnancy. Adequate rest and do intimate relationship with her husband pleased with and without load. Because often when we are no longer understand, this beautiful gift comes without us even realize.
DIN
Source: Shine
Afternoon sleep Diabetes Increase
New Info Us | info health
LONDON - Sleep day regularly after lunch can increase the risk of type 2 diabetes exposed. Therefore one of the research findings.
Research of 16,480 people shows that they have a siesta likely 26% higher than that diabetes affected not siesta.
Some factors that may cause the disease are disturbances of sleep the night and day links between sleep and a decrease in physical activity.
However, the researchers will examine whether factors such as genetics and excess body weight plays a more important role.
Disruption of insulin
Siesta sleep can make the night become shorter. Sleep Disorders night estimated the potential increase the likelihood of type 2 diabetes exposed ..
The researchers say wake up from sleep the day also activate hormones and mechanisms in the body that prevent the insulin to work effectively. This can make someone exposed to type 2 diabetes.
This disease appears when the insulin in the body does not work effectively.
"We already know that those excess body weight, because the problem has affected larger kemungkuinan diabetes, may experience sleep disturbances," said Dr Iain Frame, research director of Diabetes UK.
"New research could explain possible links between sleep patterns and interference type 2 diabetes."
But he added that so far the type 2 diabetes is caused by many factors excess body weight, age above 40 years old or have a family that had experienced diabetes.
Diabetes is a serious condition that can cause long-term complications such as heart disease, stroke, blindness, kidney failure and concision. - Bbc / ahi
Red For Focus & Blue For Creativity
New Info Us | info creativity
Author: Ikarowina Tarigan
Photo: dontknowpub.com / images
Red and blue is not just color, but this color consecutive determine how the concentration or how you kreatifkah. This is expressed in a new color association study published in Science Express.
Main keys: the color red makes people more focused on things that detail, the color blue to increase creativity, and the second color effect is occurring in nature that we are aware. Ravi Mehta, MBA, and Rui Zhu, PhD, from the Sauder School of Business at Canada's University of British Columbia, to do a study on the 6 to compare the effect of the color red and blue.
They only compare the colors red and blue with the usual intensity and the same information. They try in 6 studies. In each study, students who do not color blind, are asked to perform several different tasks including menghapalkan words on a computer screen with a screen saver blue or red, mendisain a children's game object red or blue, and copy and edit the list address.
Focus Red, Blue Creativity
In each study, students focus more time working on tasks that contain elements of red and more creative when there are elements of the color blue. For example, when a red screen saver, they are more accurate in a memory test and a copy editor is better. mendisain they also play a more practical from a red object.
According to Mehta and Zhu, this is caused by a red signal to provide a more concentrated and more careful, such as the red light on the road. Unlike the red, blue stimulates creativity. Students create a more natural phenomenon of blue objects.
When asked whether red or blue is more focus and strengthen the colors which stimulate creativity, students select the color blue for the second category. According to the researchers, this is because more students like the color blue.
Mehta and Zui infer, certain colors more suitable for a particular task well. "If a job requires attention (for example, to remember the information or the new drug side effects), for this, especially the color red is perfect," write the researchers.
"However, more Mehta and Zui," if the job requires creativity and imagination (for example, to store mendisain art, or a new product, the color blue will be more profitable. "
(* / webMD.com)
